Let’s Talk About Self Worth

What do a Reiki Master/Yoga teacher and Personal Stylist have in common (aside from both being fabulous, I mean)? Unfortunately the answer is that in both professions the issue of low self worth is common in clients. Body image woes seem to plague people from the Yoga mat to the closet and everywhere in between.

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No Apology Necessary

On the afternoon of May 14th, 2014 I was laboring in a tub at The Birth Center in Beverly.

This was my first time doing the whole “pushing a human out of my body” thing, and despite all of the books I had read, mothers I had spoken to, and videos I had watched about what giving birth is actually like I was still completely (and I mean COMPLETELY) shocked by how painful the contractions were.

I was doing my best to handle everything as calmly as my body and mind were allowing, but I was also dealing with back labor (side note: back labor is the opposite of a good time) and getting fatigued. During all of this I had music playing on my phone from the playlist I’d compiled carefully weeks before. Continue reading “No Apology Necessary”

Quest for the Press

I am someone who enjoys a good challenge, and by “enjoy” I mean practically destroy myself in the process of trying to achieve success. Exhibit A: my brief but unbelievably intense obsession with press handstands.

If you’re not familiar with the term, a “press handstand” just means that rather than kicking up to get yourself vertical, you lift your lower body off the ground like magic using mainly core and arm strength. When I first discovered this practice, I quite literally thought I was witnessing some sort of dark sorcery. I could not fathom that it was possible for a human body to just float on up like that. Thus, my obsession began.

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Elderberry Syrup & Vegan Gummies

In early 2015 I was a stay at home mom to a beautiful 8 month old child, with a growing desire for some kind of creative outlet. Now that I’ve said that the nice way, let me rephrase that and tell you that I was practically ripping my hair out with wild, dangerous eyes searching for something, ANYTHING, to give me a connection to the outside world. It was a long winter spent mostly indoors; the snow that year was unbelievable and we were one of the lucky folks who had to deal with the aftermath of an ice dam on our roof. I was keeping myself busy with all the never-ending tasks that come with motherhood and homemaking, but I was desperate to do something for myself (it would be another 6 months before the opportunity to purchase The Healing Center came around). So I started a blog. Continue reading “Elderberry Syrup & Vegan Gummies”