How Putting EVERYTHING in Jars Created Less Stress in My Life

You get a jar, and YOU get a jar…

EVERYBODY GETS A JAR.

Disclaimer: this post is a bit of a far cry from what I usually write about, though its still rooted in the ideas of cleansing and mindfulness. It’s not about Reiki. It’s not about Yoga.

It’s about putting things in jars.

Okay, correction: it’s about putting EVERYTHING in jars. If you have already rolled your eyes and decided this clearly is not what you are into, then hear me out. I have cherries in a jar in my fridge right now that are perfectly sweet, with just the right amount of bite to them. They taste extremely fresh… and I bought them over three weeks ago.

Three. Weeks.

That is why I wanted to write about this, because I, personally, am someone who buys grapes or those expensive organic cherries for an arm and a leg and then only manage to eat five before they’re destined for the compost. Yet, here I am. Enjoying those ridiculously priced cherries to the very last one. All because I put them in a mason jar.

I have been putting dried goods in jars for years (please enjoy the photo below of my prized pantry from 2015 as proof) but it never occurred to me that the same principle could be applied to produce. I happened upon the Instagram page of @brownkids and learned of TheJarMethod that they created. After reading about how long they made their food last, and how much money it saved them, I was immediately on board.

 

How Jarring Produce Created Less Stress in My Life

 

I am always in search of new ways to make my life feel less cluttered and less stressful (both physically and mentally). I definitely cannot label my home as truly “minimalist”, but that’s the ideology that I tend to lean toward. I value order and organization, and the more complicated a space appears, the more stress and lack of control I feel. I learned early on that it’s not enough for me to just do massive cleaning/rearranging sprees every month or so to feel centered and chaos-free; I have to implement systems and consistently maintain them.

Some of what I do these days stemmed from reading The Life-Changing Magic of Tidying Up in 2015. If you haven’t heard of this book, in a nutshell consider it an interesting approach to clearing out all that does not serve you in your life (at least in terms of physical possessions). Some ideas that have stuck with me are seemingly simple ones, but they have had a lasting impact. For example, I remove all of the little sticky labels from all of my produce as soon as I get home. Oddly enough, that small act creates a little bit of calm. Seeing bananas in the basket just looking like bananas, without the visual clutter of barcodes or brand names, somehow elicits a peaceful feeling within me. Following that same vein, I remove strawberries and blueberries from their plastic containers, and scallions and spinach from their bags. After they’ve all been washed and patted dry, I put them all in their own jars and then they find their home in the fridge. I chop up the scallions first, but other than that it’s a pretty straightforward process. This is my course of action for ALL produce now. Lettuce: jar. Medjool dates: jar. Tomatoes: jar. Everything gets a jar (I wasn’t kidding).

How Putting EVERYTHING in Jars Created Less Stress in My Life

Aside from the fact that I am saving my family money and creating less food waste by keeping our food fresh longer, I also just like that I can see all of our food so clearly. Less distractions = less ugly in the fridge. Less ugly in the fridge = more room for happiness. How much more cleansing can something get?

Marie Kondo tells us in The Life-Changing Magic of Tidying Up that we should remove things from our lives that do not bring us joy. It’s easy to apply that idea to things like a wardrobe or old knick-knacks, but who knew it would have just as strong as an effect on food packaging?!

Taking part in this new routine has really reignited my belief that small acts of mindfulness can restore us in ways we didn’t even realize we needed. Am I a stress-free, radiant, homemaker goddess as a result of this? Perhaps not (yet), but the difference it has made in my life is undeniable.

What small acts are you willing to do to create less chaos in your own life?

 

How Putting EVERYTHING in Jars Created Less Stress in My Life

The Countdown

I am a note taker. I am constantly, CONSTANTLY, writing myself notes or creating “to-do” lists (of important tasks for a particular day, or goals I hope to reach but with no set due date). The first weekend of May was the second to last one of my 200 hour yoga teacher training, and a couple of my classmates were unable to attend. One of them reached out to me and asked if I’d share my notes with her afterward, so at the end of the day on both Saturday and Sunday I happily wrote out a lengthy email full of information I had managed to hurriedly jot down in between poses. Seeing all of it typed out like that, with any gaps being filled in by my own perspective or understanding on the topics, made me realize that this is actually happening. I am VERY close to being certified to teach people yoga, and that is both exhilarating and terrifying.

Continue reading “The Countdown”

Santosha

How do you view your life right now?

What words would you use to sum up an average day?


 

When speaking to a dear friend of mine recently, I marveled at his life with his husband and used the term “exciting” to describe it. He was so quick to refute that! He, instead, offered the word “boring”.  I argued back, stating that no, in fact, it was MY life that lacked intrigue. Is this what it’s like, being an adult these days? Competing to see whose life is the most dull?!

Continue reading “Santosha”