Reiki & Yoga

Hello!

Lately I have been doing a lot more yoga than I did previously, and actually enrolled in a 200-hour Yoga Teacher Training that begins this fall. Along with deepening my practice with asanas and learning more about the background and other aspects, I have also been experimenting with combining my yoga practice with my Reiki one, and it has been really enlightening.

When I first got into Reiki in 2013 (when I took a Reiki 1 course with Joanna, the previous owner of THC) I remember part of my reasoning was to expand on my yoga practice, thinking the two would complement each other, yet I can honestly say that up until the past couple of weeks, those two practices of mine never really crossed paths. Whoops!

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