Community Yoga Class
This is a basic, beginner-friendly Yoga class, where we combine mindful alignment and breath with powerful intention in an open and accepting environment. All are welcome!
Practice meaningful, accessible asana, and support a local charity while you’re at it! All proceeds will go to Beverly Bootstraps. Bring yourself, some water, and a mat. Mats will be available to borrow if needed!
**Pre-registration is required due to limited space**
Every 1st Sunday of the month, 10:00am-11:00am
No class 4/5 & 5/3
Suggested Donation: $5-$10 (but any and all contributions are welcome!)
Beverly Bootstraps provides critical resources to families and individuals so they may achieve self-sufficiency. We offer emergency and long-term assistance including: access to food, housing stability, adult and youth education, counseling and advocacy. We are community funded and supported.
Relax to the Max
Join me on the fourth Thursday of each month January-April 2020 at Atypical Yoga Studio for a special restorative Yoga class with optional Reiki healing and aromatherapy to get your busy self to slow down and rest. Stay after savasana for some tea and a snack!
January 23, 2020
February 27, 2020
March 26, 2020
April 23, 2020
Restorative & Reiki
A class that is entirely about letting go, and slowing down. Find yourself completely at rest in body and mind as we passively stretch with the support of bolsters, blocks, blankets, and Reiki energy healing. Leave feeling relaxed and renewed.
Note: This class is only occasional for the remainder of 2019. Click the sign up link below to see current class dates available!
Next class: 12/12
*Special class 12/10!
Poses & Points at The Healing Center: Restorative Yoga & Acupuncture. Click here to learn more & sign up.*
This 45 minute-long class was created as a way to bring North Shore parents and caregivers together and to introduce the calming practice of Yoga to the littles. We’ll be learning poses through storytelling and imagination, being mindful of our breath, and maybe even spending some time coloring at the end. Join me in this playful and supportive environment, and share space with other local caregivers.
Suitable for ages 2-6 (though you know your child best!)
Initial pricing as we test this out: $5 per caregiver and child, and $5 for an additional child
Please note: Space is limited, so pre-registration is required! Please email Katherine with any questions.
Did You Know?
I reached out to many companies in hopes of finding one that would donate some items for the community class. My vision was to have this class be accessible to as many people as possible, and with that in mind I felt that I needed to have mats and props available to borrow. The company Clever Yoga donated over 2 dozen items, with the majority being quality yoga mats. I could not have asked for a better outcome, or a better company to have answered my call, and I am beyond grateful for their immense generosity.