You deserve a break during this busy holiday season.
Relax, regroup and recharge at The Healing Center this week.
Monday 15 (& 29) at 7:00 p.m. REIKI SHARE
with Joanna Scaparotti, Reiki Master & Reiki Master Teacher
On alternating Mondays at 7:00 pm you can ease your way back into the work week with great company and relaxation. Come share Reiki together after dinner. Reiki Practitioners of all levels are welcome to this Reiki share. $10 or $5.00 with a food bank donation.
Thursday, December 18 from 6:30 – 7:30 pm MINDFULNESS GROUP MEDITATION
with Christine (Gillis) Eaton, Meditation Teacher & Reiki Master
Mindfulness is active awareness of the present moment, accepting that which we feel and think, without judgement. Regularly practicing mindfulness can reduce anxiety, cravings, reactive responses, blood pressure, and increase your sense of wellbeing, insight, intuition, stamina, coping etc. Beginners are welcome and encouraged. During our time together we practice by focusing on our breath and then moving into Metta (or loving kindness/compassion building) in a very supportive environment. Please arrive between 6:15 and 6:25PM as meditation starts promptly at 6:30. Late arrivals will be unable to enter the building as outside doors are locked automatically at that time. Donation only.
RSVP to Christine at firstname.lastname@example.org or 508-934-6040
Friday, December 19 from 5-8pm HOLIDAY SOIREE
Join us for our 6th annual holiday soiree for light refreshments, good company, and laughter! This holiday party is to celebrate community and friendship. It’s for anyone who enjoys our company, all our local wellness colleagues, and community members. Please stop by and join in the good cheer!
Sunday evening, December 21 from 6 – 8:00pm NEW! SLOW DOWN AND BE STILL RETREAT
with Joanna Scaparotti, Reiki Master and Reiki Master Teacher
Are you feeling exhausted, stressed out and overwhelmed? This time of year can be so tough physically and emotionally. The days are short, and the nights are long and dark. We are overburdened with commitments, shopping, cooking and celebrations. Let us quietly honor the return of light after the Winter Solstice in this 2 hour retreat. We will slow down, ground and recenter ourselves. We will call the light into our hearts and bodies to recharge us. Each participant will also receive a few moments of Reiki and a citrine crystal to bring home to help stay connected to the light. The retreat will include hot tea and light refreshments. Registration is only $25. Open to all.
Space is limited to 6 so RSVP to email@example.com today!