Register Today! Energy Meditation 101 begins September 3

Energy Meditation 101 with Jill Alexander  will meet Wednesdays, September 3rd-October 8th from 7:00-9:00pm  Spaces are limited so register today!
Powerful Tools for Working with Energy in Your Everyday Life!
 Everything you experience is preceded by a vibration of energy. However, do you find that you struggle to create what you want because you’ve given away your energy–physically and emotionally–but don’t know how to get it back?

 Energy Meditation 101 is a 6-week class of playful, practical, and powerful tools that will teach you how to work with energy. The tools taught in this class are based on unique meditation, intuitive development, and guided imagery techniques and can be applied in all areas of your life–from work and relationships to health and home–and used to grow your awareness and understanding.

***This class is especially recommended for those looking for a fun and non-traditional approach to meditation as well as experienced healers who are looking for tools to grow their abilities and certainty.

Week 1: Learn what energy is, how to release the energy you don’t want like stress, pain, and invalidation–and call back your unique vibration of energy. We’ll learn a powerful tool for releasing energy out of our bodies and environments.

Week 2: Learn about your body’s energetic system and how to tap into a key intuitive ability that will help you create and change energy.

Week 3: Learn about two very dynamic and safe energies that can be used to heal your body and energy system.

Week 4: Learn a tool for creating energetic boundaries and keeping out unwanted energy.

Week 5: Learn a simple and fun tool for creating different energetic vibrations.

 Week 6: Learn a dynamic tool that enables your body and energetic system to work together to easily create your dreams and goals.





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