Join me on July 21st from 6-7:30pm to nourish your heart & soul.
At the Heart & Soul Circle, we will slow down and ground. We will connect with how our hearts feel using the Sufi prayer technique called Remembrance. We will create safe space together where we can release the things that are heavy on our hearts and make room for lightness. We will do a few creative activities to open our hearts to joy and cultivate deep, lasting relaxation through guided meditation and Reiki.