LUNCHTIME LEARNING – The Foundation to Healthy Living
Fad diets only have a short-term success. Get back to the basics of eating “real” food and learn how to eat healthy for a lifetime. Join Louise Andrews, Holistic Health Coach, for her 4 Lunchtime Learning workshops.
April 3 – Deconstructing Your Cravings
Do you struggle with cravings for sugar, salt, carbohydrates, alcohol or chocolate? This is an indication of an imbalance. What do these cravings mean and what is your body trying to tell you? Is it physiological or emotional? Learn to deconstruct the reasons for cravings in order to bring your health into balance. For more information: click here, Email: creativenourish@aol.com or call: (781) 799-6848
Where: The Healing Center, 234 Cabot Street, Beverly. Suite 2
When: Wednesday, April 3rd
Time: 12:00 – 12:50
Cost: $20 per workshop
Register early – Space is limited:
Contact: Louise S. Andrews, Holistic Health Coach
Email: creativenourish@aol.com or Call: (781) 799-6848
