Lunchtime Learning with Louise: March 20 Deconstructing your Cravings

LUNCHTIME LEARNING – The Foundation to Healthy Living

Fad diets only have a short-term success.  Get back to the basics of eating  “real” food and learn how to eat healthy for a lifetime.  Join Louise Andrews, Holistic Health Coach, for her 4 Lunchtime Learning workshops.

Deconstructing Your Cravings  (March 20)

We all have cravings at one time or another for sugar, salt, carbohydrates, alcohol, chocolate, to name a few.  What is your body trying to tell you?  Is it physiological or emotional?  Learn to deconstruct the reasons for cravings in order to bring balance to your health.  Bring your questions and concerns and let’s learn together!

Where:  The Healing Center, 234 Cabot  Street, Beverly. Suite 2

When:    Wednesdays, March 6, 13, 20 & 27

Time:   12:00 – 12:50

Cost:  $20 per workshop or $70 for all 4

Register early – Space is limited:

Contact:  Louise S. Andrews, Holistic Health Coach

Email:  creativenourish@aol.com   or    Call:  (781) 799-6848

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