Learn to meditate open house, sittings 10am, 11am, 12pm

meditationJoin Reiki Master Practitioner Tamara as she teaches you easy-to-use meditation techniques that you can use at home to help you achieve a calmer, more peaceful state of being.

She will be holding an open house on Saturday January 5 with sittings for beginner meditation starting at 10am, 11am or 12pm. During the meditation circle you will listen to her speak briefly about meditation, watch a short film of experts speaking about how to meditate and then you will practice meditation together in a group. No prior meditation experience is needed, and all are welcome to attend this circle.

Join her in a soothing, nurturing atmosphere and allow yourself to experience 45 minutes of peacefulness. Drop-ins are welcome. Suggested Donation: $5.00 – $10.00.

For more information, please contact Tamara 978-595-7755

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