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***Help The Healing Center provide gifts to families in need this holiday season, by donating new toys, books, warm clothes, etc. at the next Community Yoga Class! All gifts will go to Beverly Bootstraps, to be distributed to families who were not paired with donors in their Adopt-a-Family Holiday Gift program. Donations can be brought with you to the yoga class on Sunday November 18th at 10:00am, or dropped off to Katherine that day between 2:00pm-3:00pm.***

The next Community Yoga Class to benefit Beverly Bootstraps is Sunday November 18th, 10:00am! Click here to learn more.
NEW Open Your Heart Workshop Announcement!
Private Yoga Lessons on a Pay What You Can Afford sliding scale!
Next evening yoga class is Wednesday November 14th
Dates for the final Reiki I Certification Course of 2018 are up!

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200 Hours Later

October 31, 2018October 31, 2018 by thehealingcenterbeverly, posted in writing, yoga

Picture a golden glow, with obnoxious yet glorious rays shining in every direction directly out of my face. That is how I felt as I completed my 200 hour yoga teacher training. I spent 10 months immersing myself in all things yoga, and I finally reached the end of that chapter and I felt RADIANT. … Continue reading 200 Hours Later

How Putting EVERYTHING in Jars Created Less Stress in My Life

September 1, 2018August 31, 2018 by thehealingcenterbeverly, posted in Happenings, writing

You get a jar, and YOU get a jar… EVERYBODY GETS A JAR. Disclaimer: this post is a bit of a far cry from what I usually write about, though its still rooted in the ideas of cleansing and mindfulness. It’s not about Reiki. It’s not about Yoga. It’s about putting things in jars. Okay, … Continue reading How Putting EVERYTHING in Jars Created Less Stress in My Life

Recharge (with Style)

August 11, 2018 by thehealingcenterbeverly, posted in Happenings, yoga

Let’s try an experiment. I want you to look at the word I’m about to write, and take note of what first comes to mind when you see it. Ready? This magical word is: self-care. What did you see? Did you envision yourself getting a pedicure, reading a book in the bath with lit candles … Continue reading Recharge (with Style)

5 Things I Use in My Yoga Practice

June 9, 2018June 9, 2018 by thehealingcenterbeverly, posted in yoga

Once upon a time, I had a bright pink yoga mat that I got for free while working at a rehab hospital. It had some prescription drug’s name emblazoned on it, it was flimsy, and it was pretty horrendous as far as grip goes. That was my first mat, ever. The hospital I was working … Continue reading 5 Things I Use in My Yoga Practice

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