One of the main aspects of being a Reiki and Yoga teacher I value, perhaps even treasure, is that people feel comfortable opening up to me. I have heard stories of anger, exhaustion, uncertainty, grief, hope, and joy. I have had folks come in and not say anything, but quietly permit some likely long overdue … Continue reading Space: Holding It
I am someone who enjoys a good challenge, and by “enjoy” I mean practically destroy myself in the process of trying to achieve success. Exhibit A: my brief but unbelievably intense obsession with press handstands.
In early 2015 I was a stay at home mom to a beautiful 8 month old child, with a growing desire for some kind of creative outlet. Now that I’ve said that the nice way, let me rephrase that and tell you that I was practically ripping my hair out with wild, dangerous eyes searching … Continue reading Elderberry Syrup & Vegan Gummies
At the end of last year (is it just me or does it always feel weird to call it “last year” when it was only a few days ago?) I felt the theme of “creating space” arrive in my life. Or, more accurately, I belatedly acknowledged its relentless presence. It had presented itself to me … Continue reading Space: Creating It